Day 10
Kelsa is Nerding it up tonight at an early release of the new Twilight movie so I am stuck in the house. I'd rather not ride my bike to the gym in the 108 degree heat, so I need to do some workout at home.
I decided to do max reps of the following for 5 rounds:
Parallette pushups Stability ball pushups
Round 1 9 12
2 7 8
3 8 6
4 6 6
5 6 5
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It was a lot harder than I thought. Those parallettes make you go super deep into your pushups, plus the ball pushups require a lot of core strength and use more triceps than a regular pushups.
1 comment:
Good workout!
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